Dr. Innes' Favorite Products
(By Product Category)
- Nordic Naturals Omega-3 can help minimize dryness
- L-Carnitine can help with muscle aches and joint pains
- Leave-on Products
- Adapalene gel
- Azelaic acid (safe during pregnancy)
- Facewash
*If your acne is not leaving scars then it’s reasonable to try some over-the-counter products like these. If you think your acne might be leaving scars, see a dermatologist right away! Acne is temporary but scars last forever!
- Eye cream
- See hyaluronic acid
- Hyaluronic acid
- Night cream
- Retinol
- Vitamin C
*Here’s the way I see it: the #1 anti-aging treatment is sunscreen. If you want to be more proactive than that, retinol and hyaluronic acid are the next steps. After that is vitamin C.
*The most common causes of allergy to lip products in my experience are fragrance, sunscreen, and beeswax. If you are getting a rash on your lips, make sure your chapstick doesn’t contain these!
The 3 oral supplements that help with eczema are 1. Probiotics 2. Oral ceramides 3. High Omega-3 Fish Oil.
- Probiotics help maintain balance of the flora on our skin and in our gut
- Oral ceramides can improve skin hydration
- High Omega-3 Fish Oil helps restore the proper Omega-6 to Omega-3 balance
- Life Extension Super Omega-3 Plus (take with food)
- Dry/sensitive
- Normal/combination skin
- Oily
- Acne
- Cerave Acne Foaming Cream Cleanser
- CLn Acne Cleanser
- CLn BodyWash
- CLn Shampoo
- Sunscreen!
- See Sunscreen section
- Azelaic acid
- Retinol
- Keratolytic lotion or cream
- Face
- Without sunscreen
- With sunscreen
- Elta MD UV Clear for combination to oily skin
- Elta MD UV Daily for dry skin
- La Roche-Posay Toleriane Double Repair Face Moisturizer
- Cetaphil Daily Oil-Free Facial Moisturizer
- Body
- Moisturizer
- Facewash
- Body
- Neutrogena Hydro Boost Hyaluronic Acid Facial Moisturizer with Sunscreen
- Elta MD UV Clear for combination to oily skin
- Elta MD UV Daily for dry skin
- Supergoop Unseen Sunscreen
- Scalp
*Disclaimers:
-As an Amazon associate, I earn from qualifying purchases.
-Dr. Innes does not claim to verify authenticity of the Amazon products recommended above.
Dr. Innes' Favorite Products
(By Brand)
- Alastin
- Amlactin
- Aquaphor
- Aveeno
- Batiste
- Bio-Oil
- Bioderma
- Biore
- Cerave
- Acne Control Cleanser (2% Salicylic Acid)
- Acne Foaming Cream Cleanser (4% Benzoyl Peroxide)
- Acne Foaming Cream Cleanser (10% Benzoyl Peroxide)
- Cream
- Foaming Facial Cleanser
- Hydrating Cleansing Bar
- Hydrating Facial Cleanser
- Hydrating Gentle Cleanser
- Itch Relief Moisturizing Cream
- Itch Relief Moisurizing Lotion
- Lotion (Daily Moisturizing Lotion)
- Resurfacing Retinol Serum
- Skin Renewing Vitamin C Serum
- Cetaphil
- Clarins
- Compound W
- COOLA
- Dermanail
- Dermeleve
- Differin
- Dove
- Elon
- Elta MD
- Eucerin
- Fake Bake
- Flexitol
- Gold Bond
- Head and Shoulders
- ISDIN
- Jergens
- Joesoef
- La Roche-Posay
- Lamisil
- Lotrimin
- Mederma
- Nad’s
- Naturium
- Neutrogena
- OC8
- The Ordinary
- Prosacea
- ROC
- Scalpicin
- Scar Away
- St. Tropez
- Sun Bum
- Supergoop
- Vanicream
- Vaseline
- Vichy
- WartStick